Is CVS Health Calcium Mini Tablets Low FODMAP?

Ingredients

Vitamin D3, Calcium, Magnesium, Zinc, Copper, Manganese, Calcium Carbonate, Magnesium Oxide, Maltodextrin, Contains 2% or Less of Carnauba Wax, Cholecalciferol. Croscarmellose Sodium, Cupric Sulfate, FD&C Blue #2 Lake, FD&C Red #40 Lake, FD&C Yellow #6 Lake, Hydroxypropyl Methylcellulose, Magnesium Stearate, Manganese Sulfate, Polysorbate 80, Titanium Dioxide (Color), Triethyl Citrate, Zinc Oxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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