Is CYRUS O' LEARY'S, MARIONBERRY PIE Low FODMAP?

Ingredients

MARIONBERRIES, WATER, SUGAR, HALF AND HALF (MILK, CREAM), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL, AND/OR PALM OIL), FOOD STARCH MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, BROWN SUGAR, CINNAMON, DEXTROSE, CITRIC ACID (PRESERVATIVE), WHOLE EGG, PARTIALLY HYDROGENATED PALM KERNEL OIL, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), HIGH FRUCTOSE CORN SYRUP, HYDROGENATED COCONUT OIL, SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, DISODIUM PHOSPHATE, XANTHAN GUM, BETA CAROTENE (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products