Is Cyrus O'leary's Pie Co Key Lime Pie, Key Lime Dairy Free?
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Ingredients
SWEETENED CONDENSED MILK, GRAHAM CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, HONEY, SODIUM BICARBONATE, SALT), CORN SYRUP, CREAM (GRADE A PASTEURIZED HEAVY CREAM), WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, DEXTROSE, CORN SYRUP, VEGETABLE SHORTENING (PALM ONE CANOLA OIL), HALF AND HALF (MILK, CREAM)M EGG YOLKS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING KEY LIME JUICE CONCENTRATE, POLYSORBATE 60, SODIUM CASEINATE CARBOHYDRATE GUM, SALT, SODIUM STEAROYL ACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM HYDROXYPROPYLCELLULOSE, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, WHEY SOLIDS, ENZYME MODIFIED BUTTER MALTODEXTRIN DEHYDRATED BUTTER, GUAR, GURP, ANNATTO & TURMERIC, CITRIC ACID, LEMON PULP, CELLS, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE CONCENTRATE, LEMON OIL, SODIUM CITRATE, NATURAL FLAVOUR, NONFAT DRIED MILK, DRIED EGG YOLKS, SOY FLOUR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.