Is Czekolada Mleczna Brzoskwiniowa I ?urawinowa 100 G Low FODMAP?
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Why it's not low FODMAP
- sorbitols
- cranberrypreparation glucose - fructose syrup
- dried whole milk
- concentrated peach juice
- concentrated apple peact't glucose - fructose syrup
- emulsifier soya
- dried whey
- flavouring
- milk chocolate
dried whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Oried Miik,cocoa Milk Fat, Emulsifiers: Soya Lecithin And E 476, Flavouring), Sugar, Vegetable Fat (Palm), Concentrated Apple Peact't Glucose - Fructose Syrup, Modified Starch, Concentrated Peach Juice, Acid: Citric Acid, Stabiliser: Pectins, Cranberrypreparation Glucose - Fructose Syrup, Concentrated Cranberry Juice, Black Carrotjuice Concentrate, Stamtxseroecuns, Regulator: Sodium Citrate, Flavouring, Dried Whey (From Milk), Dried Whole Milk, Humectant (Sorbitols), Alcohol 0, Emulsifier Soya, Lecithin, Acidity Regulator (Citric Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar