Is Czekolada Mleczna Brzoskwiniowa I ?urawinowa 100 G Low FODMAP?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Oried Miik,cocoa Milk Fat, Emulsifiers: Soya Lecithin And E 476, Flavouring), Sugar, Vegetable Fat (Palm), Concentrated Apple Peact't Glucose - Fructose Syrup, Modified Starch, Concentrated Peach Juice, Acid: Citric Acid, Stabiliser: Pectins, Cranberrypreparation Glucose - Fructose Syrup, Concentrated Cranberry Juice, Black Carrotjuice Concentrate, Stamtxseroecuns, Regulator: Sodium Citrate, Flavouring, Dried Whey (From Milk), Dried Whole Milk, Humectant (Sorbitols), Alcohol 0, Emulsifier Soya, Lecithin, Acidity Regulator (Citric Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.