Is D Gourmet Potato Chips Sour Cream & Onion Vegan?
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Ingredients
Specially Selected Potatoes, Vegetable Oil (com Oil And/or Canola Oil And/or Sunflower Oil), Seasoning (modified Milk Ingredients, Salt, Sugar. Monosodium Glutamate, Dehydrated Onion, Dehydrated Parsley, Cornstarch, Sour Cream Solids (milk Ingredients, Bacterial Culture], Citric Acid, Natural And Artificial Flavour, Malic Acid, Sodium Acetate, High Oleic Sunflower Oil, Silicon Dioxide). Contains: Milk. May Contain: Soya, Mustard, Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.