Is Daawat Biryani Kit Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural and artificial flavours

natural and artificial flavours

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Basmati Rice, Biryani Paste [yogurt (water, Whole Milk Powder, Culture), Water, Dehydrated Onion, Sunflower Oil, Salt, Ground Spices (cardamom, Fennel, Star Anise, Mace, Cinnamon, Clove, Coriander, Cumin, Black Pepper, Nutmeg, Bay Leaf, Turmeric), Garlic, Ginger, Rose Water (water, Natural And Artificial Flavours, Potassium Sorbate), Kewra Water (water, Natural And Artificial Flavours, Potassium Sorbate), Water, Disodium Guanylate, Disodium Inosinate, Citric Acid, Saffron, Hydrolyzed Soy Protein], Whole Spices (cinnamon Sticks, Green Cardamom, Bay Leaf, Clove, Black Pepper). Contains Milk and Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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