Is DADDY RAY'S, LOW FAT FIG BARS Dairy Free?

Ingredients

BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN VITAMIN B2), FOLIC ACID), FIGS (PRESERVED WITH SULFUR DIOXIDE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, CORN FLOUR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), FLAKED CORN, CORN BINDER, SALT, GLYCERIN, AMMONIUM BICARBONATE, SODIUM BICARBONATE, SOY* LECITHIN, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVE, ARTIFICIAL VANILLA FLAVOR, AND ANNATTO AND CARAMEL COLORING.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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