Is Dadu Bandi Caramel Ice Cream, Caramel Low FODMAP?

Ingredients

ICE CREAM: MILK, SUGAR, BUTTER (FROM MILK), WATER, SKIM MILK POWDER, EMULSIFIER MONO AND DIGLYCERIDES OF FATTY ACIDS, STABILIZERS (LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN), ARTIFIDAL CARAMEL FLAVOR, COLORINGS (AMMONIA CARAMEL, BETA-CAROTENE); WAFER (WATER, WHEAT FLOUR, COM STARCH, VEGETABLE FAT (RAPESEED), SOY PROTEIN CONCENTRATE, EMULSIFIER SOY LECITHIN, RAISING AGENT SODIUM CARBONATES, SAFT, SUGAR)); CARAMEL COATING (VEGETABLE FAT (COCONUT, RAPESEED) CARAMELIZED MILK POWDER (SUGAR, MILK POWDER), SUGAR, WHEY POWDER (FROM MILK), FAT-REDUCED COCOA POWDER, SKIMMED MILK POWDER, EMULSIFIER SUNFLOWER LECITHINS, BUTTER (FROM MILK), ARTIFICIAL FLAVORING, COLOURING AGENT PAPRIKA EXTRACT); CARAMEL FILLING (GLUCOSE-FRUCTOSE SYRUP, SUGAR, CONDENSED MILK WITH SUGAR, WATER, BUTTER (FROM MILK), CARAMELIZED SUGAR SYRUP, SALT, NATURAL FLAVORING, THICKENER PECTIN, ANTIOXIDANT ASCORBIC ACID); WAFER CHIPS (WHEAT FLOUR, SUGAR, VEGETABLE FAT (COCONUT), EMULSIFIER SUNFLOWER LECITHINS, CARAMELIZED SUGAR SYRUP, SALT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Bar