Is DAILY CHEF, PUMPKIN TEA CAKES, PUMPKIN SPICE Low FODMAP?

Ingredients

MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA], SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, SOY FLOUR, EGGS, NATURAL AND ARTIFICIAL FLAVOR, WATER, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ALPHA-TOCOPHEROL PRESERVATIVE, CITRIC ACID), SOYBEAN OIL, PUMPKIN FLAVORED CONFECTIONERY (SUGAR, PALM KERNEL OIL, NONFAT MILK, MILK, ARTIFICIAL COLOR [YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE], SOY LECITHIN, NATURAL FLAVOR, SALT), WHOLE EGGS, PECANS (SUGAR, PECANS, CORN SYRUP, BUTTER [CREAM, SALT]), WHITE CONFECTIONERY (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL, WHEY, MILK, NONFAT MILK , SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), WATER, PUMPKIN PUREE, CONTAINS LESS THAN 2% OF CORN SYRUP, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYME BLEND (WHEAT FLOUR, SALT, ENZYMES), MOLASSES, POTASSIUM SORBATE (PRESERVATIVE), SPICES, VINEGAR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice, Piece