This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is FIRESIDE VANILLA SPICE CAFFEINE FREE HERBAL TEA BAGS, FIRESIDE VANILLA SPICE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Warm vanilla and gentle spice notes create a smooth, lightly sweet infusion with a mellow, rounded mouthfeel. Drinkers report it steeps quickly and suits hot or iced preparation, often enjoyed in the evening or with desserts. Reviews note comforting aroma and consistent flavor, though some find the spice level varies.

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Ingredients

CINNAMON, GINGER, LICORICE ROOT, CARDAMOM AND NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

FIRESIDE VANILLA SPICE CAFFEINE FREE HERBAL TEA BAGS, FIRESIDE VANILLA SPICE is available at 10 retailers

KrogerRalphsShopRiteVitacostHarris TeeterWalmartUnited SupermarketsPick 'n SaveFry'sAmazon

About this product

Beverage · Pouch

Flavor
SpicyVanillaHerbaceous
Texture
Light
Commonly used for
DrinkingBreakfast
Low FODMAP? FIRESIDE VANILLA SPICE CAFFEINE FREE HERBAL TEA BAGS, FIRESIDE VANILLA SPICE | Spoonful