Is Stash Licorice Spice Caffeine Free Herbal Tea Bags Low FODMAP?
Description
Stash Licorice Spice Caffeine Free Herbal Tea Bags are a delightful offering from Stash, a renowned brand known for its extensive range of over 150 teas. These herbal tea bags feature a harmonious blend of sweet licorice root, aromatic spices, and orange peel, creating a warming fusion of flavors. People appreciate the lightness and great flavor of this tea, which can be enjoyed hot or iced. Stash's commitment to quality is evident in their certification as a B Corp. It is important to note that while people love Stash's Earl Grey tea, this particular overview is focused on the Stash Licorice Spice Caffeine Free Herbal Tea Bags.
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Description
Stash Licorice Spice Caffeine Free Herbal Tea Bags are a delightful offering from Stash, a renowned brand known for its extensive range of over 150 teas. These herbal tea bags feature a harmonious blend of sweet licorice root, aromatic spices, and orange peel, creating a warming fusion of flavors. People appreciate the lightness and great flavor of this tea, which can be enjoyed hot or iced. Stash's commitment to quality is evident in their certification as a B Corp. It is important to note that while people love Stash's Earl Grey tea, this particular overview is focused on the Stash Licorice Spice Caffeine Free Herbal Tea Bags.
Ingredients
Licorice Root, Cinnamon, Orange Peel, Star Anise, Vanilla Extract, Sarsaparilla, Orange Oil, Natural Cinnamon Flavor, Clove Bud Oil, Cardamom Oil. Contains Licorice Root (not Recommended For Nursing Or Pregnant Women Or For People With Heart Disease Or High Blood Pressure)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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