Is DAILY CHEF, TROPICAL FRUIT & NUT BLEND Gluten Free?

Ingredients

RAISINS, SWEETENED DRIED PINEAPPLE (PINEAPPLE, SUGAR, CALCIUM CHLORIDE [FOR TEXTURE], CITRIC ACID, SULFUR DIOXIDE AND SODIUM METABISULFITE [PRESERVE COLOR]), SWEETENED DRIED MANGO (MANGO, SUGAR, CALCIUM CHLORIDE [FOR TEXTURE], CITRIC ACID, SULFUR DIOXIDE [PRESERVE COLOR], COLOR [YELLOW 5, YELLOW 6]), SWEETENED BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), COCONUT FLAVORED YOGURT ALMONDS (YOGURT COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, SWEET WHEY, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), ARTIFICIAL COCONUT FLAVOR, TITANIUM DIOXIDE (COLOR), SOY LECITHIN [EMULSIFIER], LACTIC ACID, NATURAL FLAVORS], ALMONDS, CORN OIL, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [SHELLAC]), ALMONDS, CASHEWS (CASHEWS, PEANUT OIL, SALT), ORANGE FLAVORED SWEETENED DRIED CRANBERRIES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE [COLOR], SUNFLOWER OIL [PROCESSING AID]), DRIED COCONUT (COCONUT, SULFUR DIOXIDE [PRESERVE COLOR].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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