Is Daily Greens (Apple Blackcurrant) Low FODMAP?

Ingredients

Organic Essential Greens Blend (Barley Grass, Wheatgrass, Spirulina, Chlorella), Wholefood Phytonutrient Blend (Organic Pea Fibre Powder, Organic Mesquite Powder, Organic Pea Protein, Organic Lucuma, Organic Brown Rice Protein, Organic Green Banana Resistant Starch Powder, Organic Hemp Protein, Organic Acacia Fibre, Natural Sea Minerals, Organic Apple Cider Vinegar Powder, Organic Apple Powder, Organic Matcha Powder, Organic Goji Juice Powder, Organic Baobab Powder, Organic Maca Powder, Adaptogen Premix (Ginkgo Biloba, Siberian Ginseng, Dandelion Root, Cardamom, Liquorice, Turmeric Powder), Organic Fermented Grain Blend (Mung Beans, Brown Rice, Red Lentils, Chickpeas, Flaxseed, Millet, Quinoa, Agave), Organic Fruit & Vegetable Blend (Beetroot Juice, Carrot Juice, Kale, Spinach, Acai, Grape Juice, Apple Juice, Broccoli Sprout), Organic Acerola Powder, Organic Tremella Mushroom Powder, Organic Maitake Mushroom Powder, Organic Reishi Mushroom Powder, Organic Turkey Tail Mushroom Powder, Organic Kelp Powder), Organic Apple Flavour, Organic Blackcurrant Flavour, Citric Acid, Monk Fruit Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products