Is Daily Harvest Sweet Potato Wild Rice Hash Harvest Bowl Gluten Free?
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Ingredients
Organic sweet potato, wild rice, organic broccoli rice, organic tomato puree (organic tomatoes, citric acid), organic avocado (organic avocado, salt, ascorbic acid, citric acid), great northern beans, water, organic extra virgin olive oil, organic sweet potato puree, organic red pepper puree, Himalayan pink salt, organic lime juice, organic sunflower seed butter, organic tomato paste, organic lemon juice, nutritional yeast, organic cumin, organic smoked paprika, organic oregano, organic maitake mushroom powder, organic onion powder.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.