Is Daily Harvest Gluten Free?

Ingredients

Organic Cremini Mushrooms, Organic Cauliflower, Organic Cauliflower Puree, Water, Organic Asparagus, Organic Sweet Potato, Organic Brussels Sprouts, Organic Celeriac, Organic Kohlrabi, Organic Spinach, Organic Coconut Cream, Organic Carrots, Organic Yellow Onions, Organic Leeks, Organic Garlic Puree, Organic Parsley, Organic Extra Virgin Olive Oil, Himalayan Pink Salt, Organic Parsley, Organic Porcini Powder, Organic Lemon Juice, Organic Lemon Peel, Nutritional Yeast, Organic Onion Powder, Organic Thyme Contains Tree Nuts (Coconut).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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