Is Daily Immune Support Drink with 1000 mg Vitamin C, Antioxidants, & B Vitamins Coconut Pineapple Low FODMAP?
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Why it's not low FODMAP
- b vitamins fructose
- coconut water powder
b vitamins fructose
Dietitian noteFructose, a monosaccharide, is high FODMAP at a normal serving size. However, if you see fructose listed after glucose on an ingredient label, the FODMAP load is considered low - with one exception: If you see "glucose-fructose" on a Canadian food product, consider it high FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Daily Immune Support Drink With 1000Vitamin C, Antioxidants, B Vitamins Fructose, Citric Acid, Maltodextrin, Modified Corn Starch, Coconut Water Powder, Contains Less Than 2% Of: Acacia, Glycine, L-aspartic Acid, Malic Acid, Natural Flavors, Pineapple Juice Concentrate, Rebaudioside A (Extracted And Purified From Natural Stevia Leaf), Silicon Dioxide, Tartaric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Daily Immune Support Drink with 1000 mg Vitamin C, Antioxidants, & B Vitamins Coconut Pineapple is available at 1 retailer
About this product
Beverage · Powder, Pouch