Is Dairy Fine Chocolate Speckled Eggs GERD Friendly?
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Why it's not GERD friendly
- dark chocolate
- cocoa solids 45
- cocoa butter
- white chocolate
- cocoa solids 17
- cocoa mass
- cocoa solids 45% minimum
- cocoa solids 25% minimum
- milk solids 20% minimum
- contains milk solids 20% minimum
- milk solids 14% minimum
- contains cocoa solids 25% minimum, milk solids 14% minimum
- +5 more
dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (30%): Sugar, Cocoa Solids 17% (cocoa Mass, Cocoa Butter), Milk Solids 20% (milk Solids, Milk Fat), Emulsifier: Soy Lecithin, Flavouring. Milk Chocolate Contains Cocoa Solids 25% Minimum, Milk Solids 14% Minimum. White Chocolate (30%): Sugar, Cocoa Butter, Milk Solids 20% (milk Solids, Milk Fat), Emulsifier: Soy Lecithin, Flavouring. White Chocolate Contains Milk Solids 20% Minimum. Dark Chocolate (30%): Sugar, Cocoa Solids 45% (cocoa Mass, Cocoa Butter), Emulsifier: Soy Lecithin, Flavouring. Dark Chocolate Contains Cocoa Solids 45% Minimum. Contains Gluten, Milk and Soy. It may also contain Sulphites, Almond, Brazil nut, Cashew, Hazelnut, Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut and Peanut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Candy Piece