Is Dairy Fine Crispy Choc Um's Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk solids 21% minimum
whole milk powder
milk chocolate
lecithins

milk solids 21% minimum

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (60%) (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Lecithins (soya), Flavouring), Sugar, Crispy Center (10%) (rice Flour, Corn Semolina, Sugar, Modified Potato Starch, Fat Reduced Cocoa Powder, Salt), Rice Starch, Glazing Agents (gum Arabic, Carnauba Wax, Beeswax), Colours (cochineal, Brilliant Blue Fcf, Curcumin, Carotenes). Milk Chocolate Contains Cocoa Solids 32% Minimum, Milk Solids 21% Minimum. May Also Contain Peanuts And Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.