Is DAIRY FREE CREAM CHEESE, JALAPENO GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
jalapeno peppers
jalapenos

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

(VEGAN AND NON-GMO): WAYFARE DAIRY FREE BASE (WATER, ORGANIC BUTTER BEANS, ORGANIC OATS), VEGETABLE OIL BLEND (COCONUT AND SAFFLOWER), JALAPENOS (JALAPENO PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC AGAVE NECTAR, GUM ARABIC, KONJAC ROOT POWDER, SEA SALT, WAYFARE NATURAL FLAVORS, CALCIUM CITRATE, CITRIC ACID AND LACTIC (VEGAN) ACID, VITAMIN E, SUNFLOWER LECITHIN.

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