Is DAIRY FREE DIP, NACHO CHEDDAR GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
jalapenos

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

(VEGAN AND NON-GMO): WAYFARE DAIRY FREE BASE (WATER, ORGANIC BUTTER BEANS, ORGANIC OATS), VEGETABLE OIL BLEND (COCONUT AND SAFFLOWER), JALAPENOS (JALAPENOS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), GUM ARABIC, SEA SALT, NUTRITIONAL YEAST, KONJAC ROOT POWDER, WAYFARE NATURAL FLAVORS AND SPICES, CALCIUM CITRATE, SUNFLOWER LECITHIN, NATURAL COLORS, VITAMIN E.

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