Is Dairy free milk Dairy Free?
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Ingredients
ULTRA-FILTERED SKIM MILK, ALLULOSE, GUAR GUM, SALT, NATURAL FLAVOR, CARRAGEENANS, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3 CONTAINS: MILK. Ingredient not in regular milk DISTRIBUTED BY: DFA DAIRY BRANDS. LLC KANSAS CITY, KS 66111 COMMENTS? 1-800-395-7004 GRADE A HOMOGENIZED Afarmer-owned brand of Dairy Farmers of Armerica DATRY
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.