Is DAIRY-FREE MUSHROOM RAVIOLI Low FODMAP?
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Ingredients
FILLING INGREDIENTS: CRIMINI MUSHROOMS, ONIONS, EXTRA VIRGIN OLIVE OIL, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), POTATO FLAKES (DEHYDRATED POTATOES, ASCORBIC ACID, CITRIC ACID), SEA SALT, DEHYDRATED PORCINI MUSHROOM, CANOLA OIL, OLIVE OIL, PARSLEY, BLACK PEPPER, THYME, DEHYDRATED PARSLEY. PASTA INGREDIENTS: DURUM FLOUR (NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Pasta · Frozen, Piece