Is DAIRY FRESH, AMERICAN SINGLES CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
american cheese
milk protein concentrate
milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), SKIM MILK, PALM OIL, MODIFIED FOOD STARCH, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, FOOD STARCH, NATURAL FLAVOR, CALCIUM PHOSPHATE, SORBIC ACID (AS A PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR.

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