Is Dairy Land Half & Half Cream Low FODMAP?

Description
Lightly rich, creamy flavor with a smooth, velvety texture that blends easily into hot or cold beverages and adds body to sauces, soups, and baked goods. Reviewers commonly note consistent thickness, reliable freshness, and convenient pouring; some mention occasional variability in firmness across batches or minor spillage from the carton.

Description
Lightly rich, creamy flavor with a smooth, velvety texture that blends easily into hot or cold beverages and adds body to sauces, soups, and baked goods. Reviewers commonly note consistent thickness, reliable freshness, and convenient pouring; some mention occasional variability in firmness across batches or minor spillage from the carton.
Ingredients
Milk ingredients, Lactase, Sodium Citrate, Disodium phosphate, Carrageenan, Locust bean gum.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


