Is dairy milk doughnuts Low FODMAP?
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Ingredients
wntal, c he2 3nu. bremen, germany. store in cool d y conditions. resteaten on day of purch ase. rbest before date please see label. widely recycled 多 adbury dairy milk chocolate doughnuts oughnut with cadbury dairy milk chocolate icing (10%). hocolate filling (17%) and milk chocolate pieces (9%) ngredients: wheat flour (wheat flour, calcium carbonate, iron, thiamine, niacin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.