Is Dairy Milk Egg'n' Spoon Oreo Low FODMAP?
Description
Milk chocolate eggs with a soft vanilla flavour mouse filling with biscuit pieces
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Description
Milk chocolate eggs with a soft vanilla flavour mouse filling with biscuit pieces
Ingredients
milk , sugar, vegetable fats (palm, shea), skimmed milk powder, cocoa mass, cocoa butter, wheat flour, milk fat, emulsifiers (e442, soya lecithins, e475), fat reduced cocoa powder, glucose-fructose syrup, wheat starch, raising agents (e503, e501, e500), flavourings, salt, acidity regulator (e524),
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.