Is dairy milk shortie squares GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- from milk
- milk
- milk chocolate
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
wheat flour (with added calcium, iron, niacin and thiamin), milk chocolate (25%) (milk, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (e442), flavourings): sugar, butter (from milk), vegetable fat (palm), vegetable oil (rapeseed), modified corn starch: whey powder (from milk), raising agent (e450, e500), salt, flavouring, water,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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