This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Dairy Pure Milk 50 Lactose Free Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Potassium, Vitamin A, Ultra-filtered Skim Milk, Cocoa (processed With Alkali)†, Natural Flavor†, Guar Gum†, Salt†, Carrageenan†, Sucralose†, Acesulfame Potassium†, Lactase Enzyme†, Vitamin A Palmitate, Vitamin D3. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Liquid

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
DrinkingBreakfast
Low FODMAP? Dairy Pure Milk 50 Lactose Free Chocolate | Spoonful