Is Dairyland Sour Cream GERD Friendly?

Description
Creamy, moderately tangy sour cream with a smooth, thick consistency that spreads and dollops easily. Commonly used as a topping for baked potatoes, tacos, and chili; stirred into dips, dressings, and baked goods; and served alongside soups and salads. Reviewers often note consistent texture, balanced flavor, and versatile everyday usefulness.
Why it's a maybe for GERD friendly
- modified milk
- milk
modified milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, moderately tangy sour cream with a smooth, thick consistency that spreads and dollops easily. Commonly used as a topping for baked potatoes, tacos, and chili; stirred into dips, dressings, and baked goods; and served alongside soups and salads. Reviewers often note consistent texture, balanced flavor, and versatile everyday usefulness.
Ingredients
MILK INGREDIENTS, MODIFIED CORN STARCH, MODIFIED MILK INGREDIENTS, GUAR GUM, SODIUM CITRATE, CALCIUM SULPHATE, CARRAGEENAN, DISODIUM PHOSPHATE, BACTERIAL CULTURE.
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About this product
Condiment · Spreadable


