Is Dairyworks Yoghurt & Muesli Boysenberry Vegan?

Ingredients

Protein Yoghurt (79%) (Water, Milk Solids, Cream, Live Cultures (Bifidus, Acidophilus)), Toasted Muesli (12%) (Roasted Almonds, Oats, Pepitas, Vegetable Oil (Antioxidant (307b)), Liquid Sugar, Honey, Golden Syrup, Flavour, Maltodextrin, Gum Acacia), Boysenberry Sauce (9%) (Sugar, Boysenberries (34%) (Whole Reconstituted), Water, Starch, Lemon Juice, Flavour, Acidity Regulator (330))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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