Is Daiya Burrito Dairy Free Santa Fe - 5.64 Oz Low FODMAP?
Description
This frozen burrito delivers smoky, mildly spicy southwestern flavors with savory notes; texture combines a soft tortilla, tender fillings, and creamy pockets that can become uneven after heating. Commonly eaten as a quick breakfast or lunch, reviewers note convenience, variable microwave results, and occasional soggy or bland spots, moderate satisfaction.
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Why it's not low FODMAP
- garlic
- red bell peppers
- vegan natural flavors
- chickpea protein
- vegan natural flavor
- +4 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
This frozen burrito delivers smoky, mildly spicy southwestern flavors with savory notes; texture combines a soft tortilla, tender fillings, and creamy pockets that can become uneven after heating. Commonly eaten as a quick breakfast or lunch, reviewers note convenience, variable microwave results, and occasional soggy or bland spots, moderate satisfaction.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free Tortilla (Brown Rice Flour, Water, Rice Starch Chickpea Flour, Expeller Pressed: Canola and/or Safflower Oil, White Whole Grain Sorghum Flour, Psyllium, Xanthan Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Milled Flaxseed, Sea Salt, Vegan Enzyme), Beyond Meat Beef Style Crumbles (Water, Pea Protein, Expeller Pressed Canola Oil, Rice Flour, Molasses Color, Yeast Extract, Tapioca Maltodextrin, Acacia Gum, Salt, Sunflower Oil, Vegan Natural Flavor), Cutting Board Collection Mozaarella Style Shreds (Filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola and/or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (Vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit and/or Vegetable Juice Color), Brown Rice, Potatoes, Red Bell Peppers, Water, Vegan Natural Flavors, White Vinegar, Spices, Garlic, Konjac Gum, Xanthan Gum, Paprika Oleoresin Color, Yeast Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Daiya Burrito Dairy Free Santa Fe - 5.64 Oz is available at 1 retailer
About this product
Frozen Meal · Frozen