No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Daiya Burrito Deliciously Dairy Free Tex Mex - 5.64 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Gluten-free Tortilla (Brown Rice Flour, Water, Rice Starch, Chickpea Flour, Expeller Pressed Canola and/or Safflower Oil, White Whole Grain Sorghum Flour, Psyllium, Xanthan Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Milled Flaxseed, Sea Salt, Vegan Enzyme), Cutting Board Collection Cheddar Style Shreds (Filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed; Canola and/or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (Vegan), Konjac Gum, Yeast Extract, Xanthan Gum, Annatto Color, Turmeric Color, Inactive Yeast, Potassium Chloride), Pinto Beans, Brown Rice, Poblano Salsa (Poblanos, Green Onions, Cilantro, Garlic, Water, Red Bell Peppers, Red Jalapeno Peppers, Vegan Natural Flavors, Spices, Salt, Konjac Gum, Xanthan Gum, Yeast Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Daiya Burrito Deliciously Dairy Free Tex Mex - 5.64 Oz is available at 1 retailer

Whole Foods

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyUmami
Texture
Soft
Commonly used for
Meal PrepLunchOn The GoSnacking
Low FODMAP? Daiya Burrito Deliciously Dairy Free Tex Mex - 5.64 Oz | Spoonful