Is Daiya Cheezy Mac Variety Pack Cheddar, Alfredo, White Cheddar Veggie 10.6 oz. Gluten Free?

Ingredients

Deluxe Cheddar Brown Rice Pasta (Whole Grain Brown Rice, Rice Bran, Water), Filtered Water, Tapioca Starch, Non-gmo Expeller Pressed: Canola, Safflower Oil, Coconut Oil, Sea Salt, Vegan Natural Flavors, Pea Protein Isolate, Tricalcium Phosphate, Cane Sugar, Lactic Acid (Vegan, For Flavor), Xanthan Gum, Yeast Extract, Titanium Dioxide (Naturally Occurring Mineral), Annatto (Color), Onion, Deluxe White Cheddar Veggie Brown Rice Pasta (Whole Grain Brown Rice, Rice Bran, Water), Dried Vegetable Blend (Pea, Carrot, Red Bell Pepper), Onion, Deluxe Alfredo Brown Rice Pasta (Whole Grain Brown Rice, Rice Bran, Water), Spices, Onion, Garlic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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