Is Daiya Deliciously Dairy-Free Cheddar & Mozza Style Blend Shreds Low FODMAP?
Description
Daiya's Deliciously Dairy Free Cheddar Mozza Style Blend Shreds are a cheese alternative that is free from dairy, gluten, soy, casein, whey, and lactose. Made with cheese alternatives, these shreds are suitable for individuals with dietary restrictions. People generally find Daiya shreds delicious, although some find them too salty. The product details include its cheddar and mozzarella style blend, providing a versatile option for various dishes. Overall, Daiya's Deliciously Dairy Free Cheddar Mozza Style Blend Shreds offer a tasty and allergen-friendly alternative to traditional cheese.
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Description
Daiya's Deliciously Dairy Free Cheddar Mozza Style Blend Shreds are a cheese alternative that is free from dairy, gluten, soy, casein, whey, and lactose. Made with cheese alternatives, these shreds are suitable for individuals with dietary restrictions. People generally find Daiya shreds delicious, although some find them too salty. The product details include its cheddar and mozzarella style blend, providing a versatile option for various dishes. Overall, Daiya's Deliciously Dairy Free Cheddar Mozza Style Blend Shreds offer a tasty and allergen-friendly alternative to traditional cheese.
Ingredients
Filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola and/or Safflower Oil, Vegan Natural Flavours, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (Vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Annatto Color, Turmeric Color, Fruit and/or Vegetable Juice Color, Inactive Yeast, Potassium Chloride.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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