Is Daiya Deliciously Dairy-Free Flatbread Plant-Based Chicken, Smoked Bacon & Ranch Flavour Gluten Free?
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Ingredients
Gluten-free Crust (water, Tapioca Flour, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Fibre, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Mozzarella Flavoured Shreds (filtered Water, Tapioca Flour, Coconut Oil, Expeller Pressed Safflower Oil, Natural Flavours, Chickpea Protein, Salt, Tricalcium Phosphate, Lactic Acid, Konjac Flour, Xanthan Gum, Yeast Extract, Concentrated Pumpkin Juice (colour)), Ranch Dressing (expeller Pressed Canola Oil, Water, White Vinegar, Cane Sugar, Sea Salt, Chickpea Protein, Natural Flavours, Cultured Dextrose, Lactic Acid, Xanthan Gum, Spices, Yeast Extract, Herbs), Plant-based Chicken Flavoured Shreds (water, Pea Protein Isolate, Expeller Pressed Canola Oil, Oat Flour, Rice Protein, Natural Flavours, Apple Cider Vinegar, Sea Salt), Tomatoes, Red Onions, Smoked Plant-based Bacon Flavoured Bits (pea Protein, Sorghum Flakes, Sugars (tapioca Syrup), Natural Flavours, Coconut Oil, Salt, Paprika Oleoresin (colour), Caramel (colour)), Spinach.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.