Is Daiya Meatless Spicy Salami Gluten-Free Thin Crust Pizza Low FODMAP?

Ingredients

Gluten-free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Inulin, Psyllium, Salt, Xanthan Gum, Locust Bean Gum), Dairy-free Mozzarella Shreds (daiya Oat Cream™ Blend (water, Gluten-free Oat Flour, Pea Protein), Tapioca Starch, Coconut Oil, Safflower Oil, Calcium Phosphate, Natural Flavors, Corn Starch, Salt, Dextrose, Lactic Acid, Yeast Extract), Tomato Sauce (water, Tomato Paste, Olive Oil, Salt, Spices, Garlic Powder), Meatless Spicy Salami Style Slices (tapioca Starch, Water, Coconut Oil, Pea Protein, Spices, Safflower Oil, Salt, Bamboo Fiber, Natural Flavors, Yeast Extract, Lactic Acid, Garlic Powder, Xanthan Gum, Paprika Oleoresin (for Color), Enzyme, Konjac Flour, Calcium Phosphate), JalapeÑo Pepper, Onion, Crushed Red Pepper, Oregano.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products