Is Daiya Salted Caramel Chip Low FODMAP?

Ingredients
Dairy Frozen Dessert (water, Coconut Cream, Coconut Oil, Cane Sugar, Tapioca Syrup, Chicory Root Fiber, Caramel Syrup (cane Sugar, Water), Fava Bean Protein, Vegan Natural Flavors, Tamarind Seed Gum, Sea Salt, Locust Bean Gum), Powdered Cane Sugar, Coconut Oil, Tapioca Syrup, Water, Coconut Cream, Guar Gum, Cocoa Powder (processed With Alkali), Cocoa Powder, Molasses, Salt, Vegan Natural Flavor, Sunflower Lecithin. Contains: Coconut
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Daiya Salted Caramel Chip is available at 1 retailer
About this product
Ice Cream · Frozen


