Is Dalla Costa Harmony Life Pasta Fusilli with Red Lentils Low FODMAP?
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Why it's a maybe for low FODMAP
- flour of red lentils 30
- dehydrated tomato 1
- durum wheat semolina
flour of red lentils 30
Dietitian noteLentils (also called urid) can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Durum Wheat Semolina, Flour of Red Lentils 30%, Dehydrated Tomato 1.5%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Dalla Costa Harmony Life Pasta Fusilli with Red Lentils is available at 1 retailer
About this product
Pasta · Dried