Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is TINKYADA PASTA JOY READY BROWN RICE PASTA FUSILLI WITH RICE BRAN, 16 OZ Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

This product is a great option for those who are gluten-free or have celiac disease. It is made from brown rice, which is a whole grain, and is gluten-free, Kosher, and Non-GMO. It has a great taste and texture, and people say it reheats well. The only downside is that some people think it is a bit expensive.

Ingredients

Brown Rice, Rice Bran, Water

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.