Is Damora Apricot & Sunflower Seed Dairy Free?
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Ingredients
Rice Flour, Tapioca Starch, Flaxseeds, Raw Sugar, Maize Starch, Dried Apricots (8.6%) [apricots, Rice Flour, Preservative (220)], Honey, Greek Yoghurt [full Cream Milk, Cream (from Milk), Live Cultures], Sunflower Kernels (5.2%), Raising Agent (500), Salt, Thickener (415), Humectants (420, 1520), Emulsifiers [471 (from Soy), 475], Acidity Regulator (570, Contains 8.4% Apricots. Contains Sulphites, Milk And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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