Is Damora Apricot & Sunflower Seed Vegan?
Why it's not vegan
- milk
- from milk
- cream
- full cream milk
- honey
- 570
- 471
- humectants
- 415
- +1 more
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+6 more in the app
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Ingredients
Rice Flour, Tapioca Starch, Flaxseeds, Raw Sugar, Maize Starch, Dried Apricots (8.6%) [apricots, Rice Flour, Preservative (220)], Honey, Greek Yoghurt [full Cream Milk, Cream (from Milk), Live Cultures], Sunflower Kernels (5.2%), Raising Agent (500), Salt, Thickener (415), Humectants (420, 1520), Emulsifiers [471 (from Soy), 475], Acidity Regulator (570, Contains 8.4% Apricots. Contains Sulphites, Milk And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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