No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Damora Artisan Style Crispbread Pumpkin Seed & Parmesan GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Wheat Flour, Pumpkin Seed (7%), Vegetable Oil, Rolled Oats, Sesame Seed, Sunflower Kernel, Linseed, Chicory Root Fibre, Parmesan Cheese (2%) [milk, Salt, Starter Culture (milk), Enzyme (rennet), Rice Flour], Cheese Powder (maltodextrin, Milk Solids, Cheese Solids [milk, Salt, Starter Culture, Enzyme (rennet)], Salt, Acidity Regulator (260)), Yeast Extract, Salt. Contains Gluten, Wheat, Milk, Sesame. May contain Rye.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Cracker · Cracker

Flavor
SavoryNutty
Texture
Crunchy
Commonly used for
SnackingSandwichMeal Prep
GERD Friendly? Damora Artisan Style Crispbread Pumpkin Seed & Parmesan | Spoonful