This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Damora Artisan Style Crispbread Pumpkin Seed & Parmesan Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Pumpkin Seed (7%), Vegetable Oil, Rolled Oats, Sesame Seed, Sunflower Kernel, Linseed, Chicory Root Fibre, Parmesan Cheese (2%) [milk, Salt, Starter Culture (milk), Enzyme (rennet), Rice Flour], Cheese Powder (maltodextrin, Milk Solids, Cheese Solids [milk, Salt, Starter Culture, Enzyme (rennet)], Salt, Acidity Regulator (260)), Yeast Extract, Salt. Contains Gluten, Wheat, Milk, Sesame. May contain Rye.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Cracker · Cracker

Flavor
SavoryNutty
Texture
Crunchy
Commonly used for
SnackingSandwichMeal Prep
Vegetarian? Damora Artisan Style Crispbread Pumpkin Seed & Parmesan | Spoonful