This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Damora Gluten Free Raisin & Pumpkin Seeds Specialty Crackers Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rice Flour, Tapioca Starch, Flaxseeds, Raisins (12.8%) (raisins, Vegetable Oi), Raw Sugar, Maize Starch, Honey, Pumpkin Seeds. (7.5%), Greek Yoghurt (full Cream Milk, Cream (from Milk), Live Cultures), Raising Agent (500), Salt, Thickener (415), Humectants (420, 1520), Emulsifiers (471 (from Soy), 475), Acidity Regulator (570), Contains 12.6% Raisins. Contains Milk And Soy. May Contain Sesame Seeds And Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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About this product

Cracker · Cracker

Flavor
SweetFruityHoney
Texture
Crunchy
Commonly used for
SnackingSandwichDipping
Vegetarian? Damora Gluten Free Raisin & Pumpkin Seeds Specialty Crackers | Spoonful