Is Dandies All Naturak mini vanilla marshmallows Low FODMAP?
Description
Mini vanilla marshmallows offer a mild vanilla flavor and soft, pillowy texture that melts readily; commonly stirred into hot chocolate, toasted for s'mores, sprinkled on baked goods, or mixed into cereals and trail mixes. Customer reviews often note convenient small size, consistent flavor, softness, and occasional stickiness in packaging overall.
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Description
Mini vanilla marshmallows offer a mild vanilla flavor and soft, pillowy texture that melts readily; commonly stirred into hot chocolate, toasted for s'mores, sprinkled on baked goods, or mixed into cereals and trail mixes. Customer reviews often note convenient small size, consistent flavor, softness, and occasional stickiness in packaging overall.
Ingredients
All Vegan, Tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch Carrageenan, Soy Protein, Atural Vanilla Flavor, Ntains: Soy, Gluten Free Chicago Vegan Foods Ddison, Il 6010 Nicago Veganfoods,com Dairy Free, Manufactured In Peanut&tree Nut Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.