Is Dang, Chips Sticky Rice Aged Cheddar, 3.5 Ounce Low FODMAP?

Ingredients

Sticky-rice, Palm Fruit Oil†, Cane Sugar, Watermelon Juice, Salt, Coconut Milk, Sesame Seeds, Milk, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Whey, Maltodextrin, Natural Flavor, Lactic Acid. Milk And Dairy (cheddar Cheese, Cheese Cultures, Cream, Milk, Whey), Tree Nuts (coconut Milk)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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