No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dang Sticky Rice Chips, Savory Seaweed, 3.5 oz (Case of 12) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: STICKY-RICE, PALM FRUIT OIL+, CANE SUGAR, WATERMELON JUICE, SEAWEED SEASONING (SEAWEED, SALT, CANE SUGAR, SESAME OIL), COCONUT MILK, SESAME SEEDS SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Dang Sticky Rice Chips, Savory Seaweed, 3.5 oz (Case of 12) is available at 3 retailers

Whole FoodsBillion VeganAmazon

About this product

Chips · Pouch

Flavor
SavoryNuttyUmami
Texture
Crunchy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? Dang Sticky Rice Chips, Savory Seaweed, 3.5 oz (Case of 12) | Spoonful