Is Danimals Swingin’ Strawberry Banana Squeezable Yogurt, 3.5 Oz. Pouches, 4 Count Vegetarian?

Ingredients

Cultured Grade A Low Fat Milk, Sugar, Contains Less Than 1% Of Modified Tapioca Starch, Modified Food Starch, Kosher Gelatin, Natural Flavors, Calcium Citrate, Black Carrot Juice And Beta Carotene (For Color), Citric Acid, Potassium Sorbate (To Maintain Freshness), Vitamin D3, Sodium Citrate, Contains Active Yogurt Cultures: S, Thermophilus & L, Bulgaricu

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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