Is DANISH, APPLE Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL AND SOYBEAN OIL, SUGAR, CORN SYRUP, GLYCERINE, YEAST, EGGS, CONTAINS LESS THAN 2% OF: APPLES, CINNAMON, SALT, NUTMEG, NONFAT MILK, MODIFIED FOOD STARCH, SOY LECITHIN, MONO AND DIGLYCERIDES, DEXTROSE, MONO AND DIGLYCERIDES, SALT, CASEIN, WHEY, SODIUM STEAROYL LACTYLATE, DEFATTED SOY FLOUR, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, BAKING SODA), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, CARRAGEENAN, DISODIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE, ENZYME, ASCORBIC ACID, MALIC ACID, SODIUM PROPIONATE AND POTASSIUM SORBATE AND CITRIC ACID AND CALCIUM ACETATE AND CALCIUM PROPIONATE AND SODIUM BENZOATE (PRESERVATIVES), ANNATTO AND TUMERIC AND PAPRIKA AND BETA CAROTENE (COLORS), NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products