No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Is Dannon Light + Fit Caramel Apple Pie Greek Fat Free Yogurt Cup, 5.3 oz Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Description

Caramel and apple-pie flavors meld with thick, creamy Greek-style yogurt and a pie-like textured filling, offering a sweet, dessert-like experience. Reviewers cite a satisfying smooth-to-chunky contrast, enjoyable pie notes, and convenient single-serve format for breakfasts or snacks, while some mention it may be sweeter than expected according to some shoppers.

Ingredients

Cultured Grade A Non Fat Milk, Water, Apples, Fructose, Apple Puree, Contains Less Than 1% Of Modified Food Starch, Carrageenan, Natural And Artificial Flavors, Cinnamon, Sucralose, Potassium Sorbate ! (To Maintain Freshness), Acesulfame Potassium, Malic Acid, Sodium Citrate, Active Yogurt Cultures L, Bulgaricus, S, Thermophilus

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.